Working With Brooke
Individual Psychotherapy & Holistic Life Coaching
This isn’t about “self-improvement.” It’s about self-reclamation.
Why work with me?
You already have everything you need to heal. Sometimes, you just need a guide to help you remember. I blend relentless compassion for the parts that feel broken with gentle observations and truth-telling.
Therapy with me is about turning wounds into wisdom (yes, even the ones that feel unspeakable).
Because I’ve been the client and the therapist. I know firsthand how terrifying—and liberating—it is to rewrite your narrative.
Brooke is a progressive thinker who utilizes traditional psychotherapy modalities and transformational coaching techniques in working with clients’ personal dynamics. She believes that coaching and therapy are not mutually exclusive. When used together, they can best get to the sources of core issues while focusing on action, accountability, and follow-through for optimal results.
During the first session, Brooke will come to understand what it is that you really want, things such as more peace, love, health, or balance in your life. From the point of understanding where the work is going, you will begin a co-created journey of deep inquisition designed to identify barriers and illuminate the invisible subconscious forces that have been preventing you from fully experiencing your most joyful life.
Following each appointment, integration work is provided in order to extend the work beyond the session.
Brooke is committed to creating a safe, inclusive environment designed to move through and transform occurrences such as depression, anxiety, addictions, grief, and general stuckness or stagnation. These are just a few human experiences that catalyze the need for this work. Brooke truly looks forward to the opportunity to be a support partner on your journey.
Who Would Benefit From This Work?
- People who want to discover and live their life purpose
- People who need insight into unproductive behavioral patterns
- People who desire growth and transformation
- People who feel “stuck” and want to change something in their lives
- People who want to improve their career path
- People who desire improved relationships & healthy intimacy
- People who feel like something is missing from their lives
- People who need support and vision through transitions
- People who are ready to experience emotional clarity
- People who want to develop a deeper self-love: mind, body, spirit
Healing Is a Homecoming
"The soul always knows what to do to heal itself. The challenge is to silence the mind."
– Caroline Myss